Basic HCG Diet info

04/25/2015 10:47

Whats all the fuss about the HCG Diet?

Everyone wants to lose weight in the shortest amount of time possible. People have lots of different occassions for losing weight and they want to get in the best shape possible before that weight occurs. There are many different diets, methods that have been used so that people can achieve this. Out of so many diets out there one that really makes an impression is the HCG Diet, so many people have started using it and had amazing results with proof! This is a diet that has scientific research behind it and is quite popular these days, for a reason. The HCG Diet makes use of the HCG Hormone, a hormone that is produced when women are pregnant. The synthetic HCG hormone has been tested and scientists have reported that it does indeed work and it gives tremendous results in weight loss such as losing even up to 2 pounds in a single day. This HCG Hormone is available in 2 types, the HCG Injections types and the HCG Drops type. It really doesn’t matter which one of these you choose because both of them yield amazing results and it all comes down to your own personal preferance.

If you want to lose weight for a special occassion or just want to improve your health by losing fat then the HCG Diet might be the best for you. This diet has been said to have lots of benefits on fat loss such as:

  • Preserve muscle mass while in a caloric deficit
  • Lose up to 2 pounds of FAT in a single day
  • Get rid of all the hunger and fully stop the food cravings

Which means, that if you decide to use this diet you should have amazing results for sure. However, please note that this diet is a very low calorie diet and you may not have the willpower to finish it. If you don’t have it in you to go across the finish line, then you shouldn’t even start because you could just damage your body. If you, however decide to use the HCG Diet then make sure you follow it properly and stick to the three phases it has. You shouldn’t be doing any heavy lifting and similar stuff that races your heart rate because of the low caloric daily intake. And make sure you consult a doctor before starting a diet like this, because having 500 calories in one day is very low and could be risky on your health.